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Hypnosis Techniques for Medical Professionals
Introduction
Welcome & Introduction to Key Principles (9:31)
Hypnosis for Relaxation
The Importance of Relaxation (2:55)
Control Center for Relaxation (4:37)
Vagal Breathing (3:28)
Tension for Relaxation (4:04)
Roger's Wiggle (2:57)
Physiologic Sigh (2:27)
Visualization for Relaxation (4:15)
Hypnosis for Pain Relief
The Fear-Tension-Pain Cycle (2:44)
The Comfort Scale (5:44)
Control Center for Comfort (3:30)
Autogenic Training (3:18)
Talking to the Body (2:16)
Memorizing Joy (7:49)
Guided Imagery & Hypnotic Suggestion (6:39)
Self-Hypnosis
Part 1 - The Light Switch (9:55)
Part 2 - Hypnotic Suggestions (9:11)
Guided Imagery and Suggestions for Specific Concerns
Arthritis
Autoimmune
Cancer and Chemotherapy
Childbirth
Covid (Long) Recovery; The Brain Retrains Itself
IBS
Migraine
Pain Relief
Parkinson's
Relaxation for Calm and Comfort
Surgery
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The Importance of Relaxation
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