$425

HypnoMothering Childbirth Live & Independent Study

Videos and audios that accompany HypnoMothering's Live Online Course

This material accompanies the combined live & independent version of Tracy Barrett Adams' HypnoMothering Childbirth Preparation Course.


The class structure:

  • Two 3-hour live-online classes. (see HypnoMothering.com for schedule)
  • Ongoing 1-hour live-online meetings
  • Independent study with videos, guidebook, and hypnosis audios

You'll learn:

  • Conditioned connection to your natural birthing instincts
  • Rapid and instant self-relaxation techniques and deepening techniques
  • Breathing techniques for labor and birth
  • Hypnotic relaxation and visualization
  • A section devoted to partner’s role throughout labor and birth
  • Massage and pressure techniques for comfort
  • Natural ways to encourage your body into labor
  • Positions and activities that help labor to progress
  • Collaborating with your care team
  • Advocating for yourself and your baby
  • How these tools can help if you’re facing a medical concern with your pregnancy


Hi, I'm Tracy Barrett Adams, a clinical hypnotherapist and doula.

I would be honored to share this time of discovery and change with you. Using the natural state of hypnosis to create a bridge between your mind and body, I'll guide you through tools to create a mindset to enhance the journey you're facing.

$425

HypnoMothering Childbirth Live & Independent Study

Videos and audios that accompany HypnoMothering's Live Online Course

This material accompanies the combined live & independent version of Tracy Barrett Adams' HypnoMothering Childbirth Preparation Course.


The class structure:

  • Two 3-hour live-online classes. (see HypnoMothering.com for schedule)
  • Ongoing 1-hour live-online meetings
  • Independent study with videos, guidebook, and hypnosis audios

You'll learn:

  • Conditioned connection to your natural birthing instincts
  • Rapid and instant self-relaxation techniques and deepening techniques
  • Breathing techniques for labor and birth
  • Hypnotic relaxation and visualization
  • A section devoted to partner’s role throughout labor and birth
  • Massage and pressure techniques for comfort
  • Natural ways to encourage your body into labor
  • Positions and activities that help labor to progress
  • Collaborating with your care team
  • Advocating for yourself and your baby
  • How these tools can help if you’re facing a medical concern with your pregnancy